change, confidence and worries Hello there, I have been spending a lot of time on the internet recently . Through that time on the internet i have found many things such as discord and twitch. I wanted to share with you some little bits of inspiration and some lessons that i have learnt throughout my … Continue reading Change, confidence and worries
Tag: love
My tug of war with anxiety and how i won it
My tug of war with Anxiety and how I won! 'Anxiety is the dizziness of freedom'-Soren Kierkegaard Anxiety is like an annoying illness that refuses to go away. perhaps you can feel it gradually creep up on you or perhaps it just hits hard and quick. there could be good days and bad days but sometimes … Continue reading My tug of war with anxiety and how i won it
Motivation
sometimes it's okay not to have motivation to do anything, though i also think that it's important in those times to make sure that you are still looking after yourself and doing some small things. perhaps if you are feeling down you could write some affirmations to boost your mood, because at least then you … Continue reading Motivation
the art and benefit of meditation and mindfulness
The art and benefit of meditation and mindfulness Now there is a common misconception that meditation and mindfulness are the same thing . They’re not really, mindfulness may be an aspect of meditation but they are two different things. Sometimes the terms meditation and mindfulness can be scary to some people. I know someone who … Continue reading the art and benefit of meditation and mindfulness
finding light in the darkness
Finding the stars in the darkness Well we’re all going through a pretty rough time at the moment . but I’m hoping that this blog post will somewhat brighten your day. Or give you tips on how to do that for yourself and others. I’m not going into too much detail about current events because … Continue reading finding light in the darkness
poolsofpositivity 