change, confidence and worries Hello there, I have been spending a lot of time on the internet recently . Through that time on the internet i have found many things such as discord and twitch. I wanted to share with you some little bits of inspiration and some lessons that i have learnt throughout my … Continue reading Change, confidence and worries
Tag: mental health
My tug of war with anxiety and how i won it
My tug of war with Anxiety and how I won! 'Anxiety is the dizziness of freedom'-Soren Kierkegaard Anxiety is like an annoying illness that refuses to go away. perhaps you can feel it gradually creep up on you or perhaps it just hits hard and quick. there could be good days and bad days but sometimes … Continue reading My tug of war with anxiety and how i won it
You are not alone in this!
I know that it's easy to forget that there are other people in the world who experience similar if not the same things as you. It is very easy to think that there is something wrong with you and that no one can relate. This post is going to talk about a lot of my … Continue reading You are not alone in this!
how to lessen Exam stress!
Exam and study stressExams can be stressful, we all know that. Some of us outwardly stress about it , we end up pulling half our hear out or biting our nails until we can't pick anything up . Then there are the silent worriers who try to play it off cool and act as though … Continue reading how to lessen Exam stress!
Self-esteem, confidence and self-love
Self-esteem , confidence and self-loveAll of what I have said above are different things, though they are all connected. Your self-esteem is usually hidden though it can present itself through your words and sometimes what you decide to wear, confidence is related to this as confidence is how you represent your self-esteem , though this … Continue reading Self-esteem, confidence and self-love
Five tips to ease Anxiety!
https://www.youtube.com/watch?v=Yhfxxg9yS3w&t=348s Anxiety is an aweful thing which effects a lot of people in different ways. the feeling can be caused by many things such as over-thinking, lack of control, panic, or simple randomness . recently i've faced a lot of anxiety but i'm getting better and better each day at controlling my anxiety using the … Continue reading Five tips to ease Anxiety!
poolsofpositivity 