change, confidence and worries Hello there, I have been spending a lot of time on the internet recently . Through that time on the internet i have found many things such as discord and twitch. I wanted to share with you some little bits of inspiration and some lessons that i have learnt throughout my … Continue reading Change, confidence and worries
Tag: selfcare
Self-esteem, confidence and self-love
Self-esteem , confidence and self-loveAll of what I have said above are different things, though they are all connected. Your self-esteem is usually hidden though it can present itself through your words and sometimes what you decide to wear, confidence is related to this as confidence is how you represent your self-esteem , though this … Continue reading Self-esteem, confidence and self-love
the art and benefit of meditation and mindfulness
The art and benefit of meditation and mindfulness Now there is a common misconception that meditation and mindfulness are the same thing . They’re not really, mindfulness may be an aspect of meditation but they are two different things. Sometimes the terms meditation and mindfulness can be scary to some people. I know someone who … Continue reading the art and benefit of meditation and mindfulness
Five tips to ease Anxiety!
https://www.youtube.com/watch?v=Yhfxxg9yS3w&t=348s Anxiety is an aweful thing which effects a lot of people in different ways. the feeling can be caused by many things such as over-thinking, lack of control, panic, or simple randomness . recently i've faced a lot of anxiety but i'm getting better and better each day at controlling my anxiety using the … Continue reading Five tips to ease Anxiety!
confidence
we all have confidence, whether we have a lot of it or a little of it. we all have it. it's something which is very easy to lose actually, and something hard to gain , well for me. but the reason i'm posting this is basically lots of people i went to school with are … Continue reading confidence
poolsofpositivity 